All Recipes

It's fresh and green

Every week when I go to the supermarket and see a package of small green vegetables for 1 yuan, I hesitate to buy them. Because my family doesn't like the taste of small green vegetables. My friends with me don't like small green vegetables eith... ...

9 Steps

Tomato and Luffa egg soup

Tomatoes are a good Kwai food. They are simple and quick. They can be collocation with almost any vegetable.

11 Steps

White gourd and kelp soup

Wax gourd has the effect of Nourishing Qi, strengthening body, prolonging life, beautifying and reducing weight. Kelp has the effect of removing fat, reducing pressure, clearing heat and diuresis. The combination of the two is a nutritious delicacy.

9 Steps

Meatball and white gourd soup

The light meatballs are soft and tender without firewood, and the meat and vegetables of winter melon are added to match with a simple and delicious soup. My family likes it very much.

6 Steps

Shrimp soup with gold and silver

It's a soup that can be cooked in 10 minutes. It's sweet, fresh, simple and nutritious. Boiled cabbage. It's very sweet. The white and golden eggs are floating. It's decorated with tender and crispy shrimps. Sprinkle a handful of green cilantro.... ...

14 Steps

Bamboo for peace

No one asks about life and death, but bamboo brings peace. In the new year, whether you are working outside or staying at home, I wish you health and safety.

14 Steps

Eight treasure fortune bags

Just listen to the name of this dish. It's full of beautiful meanings. Baicai fupao cabbage means Baicai. It's made into fupao shape. Eight kinds of vegetables are included in the eight treasures, and the collocation of eight kinds of food mater... ...

22 Steps

Water melon

Although it's such a clear soup, it's really a good soup for scraping oil and clearing fat. Wax gourd can effectively control the transformation of sugar into fat, prevent the accumulation of fat in the body, and also consume the excess fat. It ... ...

7 Steps

Ruyi vegetable blessing bag

The plump and juicy cabbage is not only a rare seasonal vegetable in winter, but also a very suitable choice for decorating dishes. Today, I'd like to share this delicious food with you. It's made of cabbage skin, with all kinds of fillings that... ...

20 Steps

Fried rape with mushroom

Lentinus edodes is fresh, fragrant, appetizing and hypolipidemic. It is more suitable for patients with hyperlipidemia. There is a large amount of plant cellulose in rape, which can promote intestinal peristalsis. Lentinus edodes is a fresh and ... ...

7 Steps

Mussel and green vegetable soup (no oil)

Mussel (scientific name - MYTILUSEDULIS) is also called Haihong. It's also called Qingkou. In our side, it's called Haihong. Its meat is soft, tender and delicious. It's worth mentioning that Mussel's nutritional value is high because its protei... ...

8 Steps

Stir fried bean sprouts with leek

As the saying goes, early spring leeks, late autumn woad. Early spring leeks taste the most delicious. Often eat leek can promote qi and blood circulation, promote gastrointestinal peristalsis. -

8 Steps

Cauliflower in tomato sauce

When frying cauliflower, add tomatoes. It's sour, sweet and sweet. The color is beautiful. The delicious and healthy effect is unexpected. The vitamin C content of the whole dish increases. It has double anti-cancer effect. Eat it often. It can ... ...

9 Steps

White gourd juice

Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...

7 Steps

Salted oatmeal with pumpkin and mushroom

In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...

11 Steps

Carrot and papaya juice

Every 100 grams of carrot contains about 0, 6 grams of protein, 0, 3 grams of fat, 7, 6-8, 3 grams of carbohydrate, 0, 6 mg of iron, 1, 35-17, 25 mg of vitamin A, 10, 02-0, 04 mg of vitamin B, 20, 04-0, 05 mg of vitamin C, 12 mg of vitamin C, 15... ...

7 Steps

Fried winter melon with clam

For me who grew up by the sea, clams can be said to be from snacks to big food. They taste delicious. They are delicious in any way.

7 Steps
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